FROM 3 YEARS OLD:
http://www.ezzy.com/sails/kids07.cfm
CHECK THE VIDEO:
http://www.youtube.com/watch?v=Ra-dMx_R3f0
TO 13 YEARS OLD:
ΣΤΗΝ ΠΑΡΑΠΑΝΩ ΦΩΤΟΓΡΑΦΙΑ ΤΟ EZZY SLALOM/RACE 7.5 ΤΕΤΡΑΓΩΝΙΚΑ
ΜΕΤΡΑ ΤΟ ΧΡΗΣΙΜΟΠΟΙΕΙ ΚΑΙ ΤΡΕΧΕΙ ΣΕ ΑΓΩΝΕΣ ΣΤΗΝ ΑΓΓΛΙΑ ΕΝΑΣ
13 ΧΡΟΝΟΣ Ο CONNOR:Connor Bainbridge is 13yrs old and is a rising star on the UK racing and freewave circuits.
ΦΩΤΟΓΡΑΦΙΕΣ ΤΟΥ Connor Bainbridge ΜΕ EZZY SAILS ΕΔΩ:
http://www.windrider.gr/forum/viewtopic.php?t=654
TO 58 YEARS OLD AND MORE:
http://www.honoluluadvertiser.com/apps/ ... 70307/1076
Here is an inspiring story!
Mark Laakso, of Honolulu, has been windsurfing for more than 20 years. It's the kind of sport that "never gets boring," he said.
March 27, 2008
Here is an inspiring story!
Read this!
Mark Laakso, of Honolulu, has been windsurfing for more than 20 years. It's the kind of sport that "never gets boring," he said.
Photos by DEBORAH BOOKER | The Honolulu Advertiser
KEEPING FIT
Name: Mark Laakso
Age: 58
Profession: Semiretired businessman
Home: Honolulu
Height: 5-feet-9
Weight: 162 pounds
Stays in shape by: "Staying active every day, whether it's at the Honolulu Club, home, in the ocean or traveling. My passions are windsurfing and snowboarding. The key for me is variety — keeps it interesting and the body fresh."
Interesting fact: "Most of the activities I do today, I did not begin until my 30s, 40s and 50s."
Workout habits: works out every day. Laakso starts by stretching for 15 minutes, then lifting weights for an hour. On Mondays and Thursdays, he works on his legs and arms. On Tuesdays and Fridays, he does his chest, back and shoulders, and finishes with a cardio workout. Wednesdays and weekends are for abs, core work, hitting a heavy bag, TRX Suspension Training System (invented by a Navy SEAL) and an exercise routine of 10 pull-ups, 20 push-ups and 30 squats for 20 minutes. In addition, Laakso takes yoga and Pilates classes, and tennis lessons.
When and why I started working out: "I've always been active in sports. I started working out in a gym in my early 30s, and it became a good habit and a positive lifestyle."
My good foods/bad foods: "I am fortunate that I enjoy healthy foods: fruits, vegetables, fish and salads. I tend to overdo it on smoothies — probably too much sugar."
What saves my sanity: "Are you kidding? I have a great life, and I know it. I love my lifestyle, I feel great and (I) can't wait to start each new day."
Advice for those in the same boat: "Everyone has positive things in their life. Live a healthy lifestyle and you will enjoy what you have (even) more."
The Honolulu Advertiser
Windsurfing is one of Mark Laakso's biggest passions. He didn't really devote himself to physical fitness until his 30s, when he started going to a gym and got hooked on lifting weights.
Windsurfing is one of Mark Laakso's biggest passions. He didn't really devote himself to physical fitness until his 30s, when he started going to a gym and got hooked on lifting weights.
Photos from Mark Laakso:
http://cmsimg.honoluluadvertiser.com/ap ... 90&title=0
http://cmsimg.honoluluadvertiser.com/ap ... 90&title=0
http://cmsimg.honoluluadvertiser.com/ap ... 90&title=0
More and More Magic Moments with Ezzy Sails:
http://www.windrider.gr/forum/viewtopic.php?t=667
http://www.windrider.gr/forum/viewtopic.php?t=622
http://www.windrider.gr/forum/viewtopic.php?t=631
More Action is Coming Soon!
Καλές πλεύσεις!
www.windRider.gr
Extreme Watersports Center
Λεωφόρος Κυπρίων Ηρώων 69, Κάτω Ηλιούπολη, 163 41 Αθήνα
Τηλέφωνα: 210 9954992 & 210 9914171
Fax: 210 9954899
E-mail για πληροφορίες: info@windrider.gr
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